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9 TO 5 DENTISTRY – The key to work-life balance for a Dentist!



Disclaimer: The opinions expressed in this blog are the authors own and are derived from the author’s experiences and observations. This blog is the intellectual property of the blog owner and unauthorised reproduction of the blog material is strictly prohibited.

Work 4 hours during the day, come home for lunch, take an afternoon nap, work 4 hours in the evening, have dinner, go to sleep…wake up…repeat forever. Be your own boss, choose your own timings and enjoy a comfortable life and routine. No wonder the lifestyle of a Dentist seems appealing when you’re starting out as a dental student. Not only dental students, your friends from other fields as well quite envy the life they think you will enjoy after you graduate. It is a common belief even today that all Dentists earn loads of money, enjoy the most comfortable work routine, are their own bosses and generally sail through the working years of their lifetime without any major glitches.

The reality…known only to the Dentists and their loved ones is much different than the above assumption. Given the many factors that exist from saturation to expenses to the cost of living, dentistry today is not just about treating a set number of patients every day, every month and every year and taking home a bag full of riches. Every dentist out there is competing with the dentist next door and your practice is only profitable as long as you are ahead of the competition. To sum it up, owning, running and making enough money from your own private practice today can be summed up in one word, “STRESSFUL”.



It is so easy to get caught in this entire cycle of “earning to live” that somewhere down the road, we forget that we should also be “learning to live”. Not 10-15 years in the future, not 2-5 years in the future, not even tomorrow but today, right now, in the present! Part of this lack of “learning to live” mind set is also due to the fact that for some reason, we as dentists have accepted without questioning the absolutely questionable work hours of a private practice. Check any private practice out there today, “10-2”, “5-9” and “Sundays by appointment only”. Now, there are quite a few arguments that can be made against questioning this “golden rule” of conducting business in dentistry but the ground reality behind why all dentists prefer to operate in the 10-2 and 5-9 window can be summed up in only one word, “FEAR”.

It is the fear of losing out on patients, losing out on business and eventually losing out on money that keeps most dentists glued to their chairs at that time of the day when they could be enjoying the sunset with their loved ones, playing in the park with their kids, catching up with old friends over coffee or dinner, working out to stay fit or even something as simple as indulging in a hobby. The thing with a 10-2 and 5-9 practice is that in addition to being physically taxing at the end of the day, it leaves you with a very limited to no time window to indulge in the things your heart desires and craves.

At the end of the day, you go to bed a dentist and wake up a dentist!

Except for the occasional “off-day” that you take or the annual or bi-annual vacation that you think you deserve, living day-to-day is what a 10-2 and 5-9 practice deprives you of for life.

This brings us back to questioning these timings in the first place. For starters, what is the pot of gold that awaits you at the end of however number of years of that you intend to practice that justifies sacrificing the time meant for family, friends and self?

Not only is the lack of time not beneficial for the overall health of your relationships and your mind set, the worst part is the regret that accompanies the realisation after many years that may be you should have re-organised your priorities when you had the time.

Why can’t a Dentist have a 9-5 practice?

I know what you’re thinking…what about the rent? How will I earn if I’m closed while every dentist is open? How will I survive? I will lose all my patients!!

What if I told you that you won’t!

You see, the problem with a 9-5 practice is not the patients…it’s the Dentist! It is us who have generally accepted this routine as the only commandment of running a practice.

It is surprising how smoothly a dental graduate transitions from being used to working from 9-5 as an intern during his/her college days to being a practicing dentist working in shifts of 10-2 and 5-9!

This brings us to the next point. When was the last time you attended college from 5-9 out of fear that if you don’t, patients won’t turn up? ...Never right?

Why do you think it was so?

Because the patients who turned up for a said treatment at your college did so by taking time out from their lives instead. Either leaving from work early or reporting half-day, some even chose to put in a leave for the day of their dental treatment! Here, it was the patient who feared missing the appointment and the treatment instead of the dentist fearing missing the patient and above all the money!



Why can’t the patient you treat in your private practice be convinced to do the same?

There are range of benefits that a 9-5 practice can have on your everyday well-being, right from improving your relationships, to your health, to your mind set, priorities, outlook and eventually the attitude with which you approach life that involves both EARNING as well as LEARNING TO LIVE!

All that is needed is a lateral approach, a letting go of sorts of this FEAR of losing out, of failing, of not making it and above all, sacrificing the best years and time of your life by following a set pattern without questioning the “herd-mentality”.

9 to 5 Dentistry? We might just be overlooking the key that sets it right for all dentists in terms of work-life balance.

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